Tag: Journey

A Look at What, When and Why

Raised from the Ashes

We turn our focus to look at our eating and "see" what is "underneath" our food "intake" Take a look at what you are feeling as you eat, what you are eating, and how it correlates. Are you really hungry? Are you stressed and worried about something and just eating (smoking, drinking, shopping,) out of… Continue reading A Look at What, When and Why

As we Begin

Raised from the Ashes

As I begin to share my “journey” with you – Do I have all the answers?  NO.  Am I an authority on any subject, have a degree or way to “prove” anything?  Absolutely not! What I do have is experience - the wisdom that comes with the ages.  Going through things and finding out the… Continue reading As we Begin